Swelling during pregnancy, edema
Usually swollen feet don’t indicate a problem, but it can signal preeclampsia. If the swelling appears abruptly or if you notice that you are also getting swelling in your hands at the same time, call your health-care provider immediately! Preeclampsia is a type of pregnancy-related high blood pressure than can be very dangerous.
Feet are particularly vulnerable to swelling during pregnancy because you have more blood and other fluids circulating in your body — as much as six to eight extra quarts. Women tend to notice slight swelling throughout pregnancy, but especially during the third trimester.
Your feet will grow a half size to a full size during the nine months that you are pregnant Many pregnant women’s feet grow right along with the baby. Even though the fluid-related swelling will disappear within a few days of delivering your baby, some women find that their feet are as much as a size larger following a pregnancy. For that you can blame the hormone relaxin. Relaxin helps loosen your pelvic joints in preparation for your baby’s journey down the birth canal.
Tips for reducing swelling include:
• Lie on your left side. This reduces pressure on major blood vessels to the heart and kidneys.
• Rest lying flat on the floor. Put your feet up to a 45 degree angle.
• Take a luke-warm to cool bath. Water pressure puts more fluid back into your blood vessels.
• Wear tighter, thick stocking socks.
• Wear a well fitting, strong arch support shoe to support the extra weight your carrying.
Wide Foot Topics
Aging Amputation Ankle Pain Arthritis Ball-of-foot-pain Blisters Boot Comfort Burning Feet Calcaneocuboid joints Calluses Circulatory disorders Claw Toe Cold Feet Corns Cracking Cuboid-fifth metatarsal Diabetes Dry heels Economy Class Syndrome Edema Erthromelalgia Exercise Fitting Shoes Flat feet Foot Odor Frostbite in Your Feet Fun Facts General care Gouty Arthritis Hallux Rigidus Hammer Toe Heel pain High Arches Itchy Feet Knee Pain Mallet Toe Metatarsalgia Morton’s Neuroma Morton’s Toe Nerve disorders Numbness Orthotics Osteoarthritis Over-The-Counter Treatments Overlapping Toes Over Pronation Pain caused by high heels Plantar Fasciitis Plantar warts Prevention Red Feet Rheumatoid arthritis Shin Splints Shoe Size Chart Side of Foot Pain Sinus tarsi syndrome Surgery Sweaty Feet Swollen Feet Tendonitis Thickening Toenails Tips Toenail fungus Toenails Uncategorized Warts Wide Foot Tips Winter Feet