Ball-of-foot-pain
Hallux Rigidus (Stiff Big Toe)
Wednesday, December 6th, 2006Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the big toe, and gets worse with time. Stiff Big Toe is actually a form of degenerative arthritis or wearing out of the cartilage. This joint is called the metatarsophalangeal, or MTP joint. […]
Surgery of the Foot
Wednesday, December 6th, 2006Based on the condition and the chronic nature of the disease, surgery can provide relief of pain and restore mobility in many cases. There have been various modifications and surgical enhancements regarding surgery of the foot. Your podiatric surgeon will determine which method is best suited for you.
There are certain conditions that are commonly relieved […]
Orthotic Shoe Devices
Wednesday, December 6th, 2006Orthotic shoe devices are molded pieces of rubber, leather, metal, plastic, or other synthetic material that are inserted into a shoe. A foot pad or heel insert are considered an orthotic device, so is a custom molded, individually designed shoe insert or brace. Their purpose is to balance the foot in a neutral position, cushion […]
Morton’s Neuroma
Wednesday, December 6th, 2006A neuroma is a benign tumor of a nerve. Morton’s neuroma isn’t tumor, but just a thickening of the tissue that surrounds the digital nerve which leads to the toes. It usually happens between the third and fourth toes because of an irritation, injury or a lot of pressure.
Most of the time you can’t see […]
Morton’s Toe
Wednesday, December 6th, 2006Morton’s Toe or Morton’s Foot is really common. It’s easy to recognize because the second toe is longer than the Big Toe. In fact, almost everyone has it.
About 50 years ago, Dr. Brian A. Rothbart, DPM, PhD, discovered that when the ankle is aligned close to its optimal functional position to best support the body, […]
Shoe Shopping Tips to Minimize Foot Problems
Tuesday, December 5th, 2006The next time you’re shoe shopping, keep these tips in mind:
Choose sensible heels, an inch and a half or less, with a wide heel base. Narrow, stiletto-type heels don’t give good support.
Recheck your shoe size occasionally, they can get longer and wider as you age.
Don’t rely on shoe size alone, try them on.
Compare the width […]
Diabetes and Your Feet
Sunday, October 15th, 2006Did you know that about one in five people with diabetes enters the hospital for foot problems? In fact, many people with diabetes have mild to severe nerve damage. This can cause diminished feeling in the feet. As a result, you may not feel cuts, scratches, and breaks in the skin on your feet. These […]
Fun and interesting foot facts
Wednesday, October 11th, 20063 out of 4 people in the US experience serious foot problems but only a small percentage is born with foot problems.
Each foot has 26 bones, 33 joints, 107 ligaments and 19 muscles. A quarter of all the bones in your body are in your feet.
Walking is the best exercise for your feet, contributing […]
Foot blisters
Friday, September 22nd, 2006Blisters are small swelling of the skin containing watery fluid caused by friction. The body responds to the friction by producing fluid which builds up beneath the part of the skin being rubbed, causing pressure and pain.
Blisters are a common problem with athletes wearing in new shoes. They are also a common problem for […]
Understanding & Treating Metatarsalgia
Monday, September 18th, 2006The cause of Metatarsalgia (sometimes refered to as ball-of-foot-pain) is usually due to excessive pressure over a long period of time. This all-purpose term indicates a painful foot condition in the metatarsal area of the foot. It is normal to experience acute, recurring, or chronic pain in the the area just before the toes. And […]